Active Seated Exercise at Djila-tjarriu Community Hub

tile image

Improve your physical fitness and muscle strength. Chair exercises aid posture, flexibility, circulation and balance. This is a six-week program, individual sessions are not available.

Content: City of Ballarat Community Hubs

Dates & Times
  • Thu 17 Oct 5:30pm–6:30pm
  • Thu 24 Oct 5:30pm–6:30pm
  • Thu 31 Oct 5:30pm–6:30pm
  • Thu 7 Nov 5:30pm–6:30pm
  • Thu 14 Nov 5:30pm–6:30pm
  • Thu 21 Nov 5:30pm–6:30pm

Accessibility Information

  • Disabled access available, contact operator for details.

  • Thu 17 Oct
  • Thu 24 Oct
  • Thu 31 Oct

5:30pm–6:30pm

Djila-tjarriu Community Hub

18 Donegal Drive, Alfredton VIC 3350

Get Directions

$30 per person

Ticket cost covers all six sessions.


Accessibility Information

  • Disabled access available, contact operator for details.

Stay In the Know

Sign up to our newsletter and get the latest updates.

Across Victoria’s Midwest, we acknowledge that we travel across the ancient landscapes of many First Peoples communities. These lands have been nurtured and cared for over tens of thousands of years and we respect the work of Traditional Custodians for their ongoing care and protection.

We recognise the past injustices against Aboriginal and Torres Strait Islander peoples in this country. As our knowledge grows, we hope that we can learn from their resilience and creativity that has guided them for over 60,000 years. As we invite people to visit and explore Victoria’s Midwest, we ask that alongside us, you also grow to respect the stories, living culture and connection to Country of the Ancestors and Elders of our First Peoples.

cob_logo
cob_logo

© 2023 Ballarat In The Know. This initiative is funded by the City of Ballarat and Tourism Midwest Victoria.