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These classes offer simple, practical methods to improve the quality of your life and develop inner peace through meditation and Buddhist teachings.

Classes consist of two guided meditations and a teaching to help you solve your daily problems and find the lasting happiness you seek.

No experience is needed and you can join anytime. Everyone is welcome.

The teacher of this class is Christielli Portela


Living in the Moment September

Daily Rituals for Inner Peace October

Anger Management November and December

Content: Kadampa Meditation Centre

Accessibility Information

  • Actively welcomes people with access needs.

13 Sep - 13 Dec

7:00pm - 8:30pm

Ballaarat Mechanics Institute

117-119 Sturt Street, Ballarat Central VIC 3350

$15.00 per person

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Across Victoria’s Midwest, we acknowledge that we travel across the ancient landscapes of many First Peoples communities.

These lands have been nurtured and cared for over tens of thousands of years and we respect the work of Traditional Custodians for their ongoing care and protection.

We recognise the past injustices against Aboriginal and Torres Strait Islander peoples in this country. As our knowledge grows, we hope that we can learn from their resilience and creativity that has guided them for over 60,000 years.

As we invite people to visit and explore Victoria’s Midwest, we ask that alongside us, you also grow to respect the stories, living culture and connection to Country of the Ancestors and Elders of our First Peoples.