Awareness Through Movement – Group lessons

Ballarat

Classes, lessons, workshops & talks

Ballarat Mechanics Institute (Hooper Room)

117-119 Sturt Street,
Ballarat Central VIC 3350

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Wed 21 Oct
Wed 28 Oct
Wed 4 Nov

5:45pm–6:45pm

$20 - $22

$22 Regular
$20 Concession

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Life is movement. And how we move influences how we experience our lives.

In an Awareness Through Movement lesson, we slow things down and explore gentle, comfortable movements with curiosity.

This gives you an opportunity to notice your habits, discover different possibilities and find greater ease doing what you love.

Together we’ll explore the connection between movement, thinking, sensing and feeling, and how becoming more aware can give you more choices in the things that matter to you.

Come along, get curious, and discover what you notice. We look forward to seeing you in class.

Content: Human Better

Dates & Times

Wed 21 Oct 5:45pm–6:45pm
Wed 28 Oct 5:45pm–6:45pm
Wed 4 Nov 5:45pm–6:45pm
Wed 11 Nov 5:45pm–6:45pm
Wed 18 Nov 5:45pm–6:45pm
Wed 25 Nov 5:45pm–6:45pm
Wed 2 Dec 5:45pm–6:45pm
Wed 9 Dec 5:45pm–6:45pm

Accessibility Information

Provides general access facilities and services for people with access needs.

Please note: The accessibility information above is provided by the listing owner and may not be audited. For detailed information, please contact them directly.

Ballarat Mechanics Institute (Hooper Room)

117-119 Sturt Street,
Ballarat Central VIC 3350

Get directions